shelbyjayne21's Journal, 29 December 2010

166.8 lb Lost so far: 0.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

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1315 kcal

Fat: 45.17g | Prot: 49.29g | Carb: 184.51g.   Breakfast: vitamin c chew, fiber one. Lunch: fat free italian, subway salad. Dinner: Ritz Reduced Fat Snack Crackers, Bean with Pork Soup (Canned, Condensed), Cheddar Cheese, Light Sour Cream. Snacks/Other: GoGurt. more...

2152 kcal

Activities & Exercise: c25k - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 2 hours. more...