Weigh In record (no journal entry) for 09 September 2013
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2013:
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1283 kcal
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Fat: 34.63g | Prot: 109.36g | Carb: 148.71g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Advocare MNS Max 3, Advocare Meal Replacement Shake - Chocolate, Advocare Catalyst, Advocare Spark Energy Drink. Lunch: Chicken Breast, Sunlee Brown Jasmine Rice, Huy Fong Foods Sriracha Hot Chili Sauce, Tam-x-ico's Wrap-itz Lo-Carb Wheat. Snacks/Other: Grapes, Claussen Kosher Dill Pickle Halves. more...
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2983 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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