Weigh In record (no journal entry) for 09 September 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2013:
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1159 kcal
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Fat: 117.33g | Prot: 17.17g | Carb: 20.65g.
Breakfast: Heavy Cream, Coffee. Lunch: Cream Cheese, Hormel Premium Pepperoni. Dinner: Fresh Lime Juice, Butter, Avocado. Snacks/Other: Pecan Nuts, Pecan Nuts. more...
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3018 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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