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34.5%
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227.9 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1890 kcal
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Fat: 119.50g | Prot: 69.00g | Carb: 146.80g.
Breakfast: Olive Oil, Arbonne Essentials Vanilla Protein Shake, Human Performance Network Athletic Greens Superfood Cocktail, Y.S. Organic Bee Farms Royal Jelly, Ketologie Collagen Protein (Unflavored). Lunch: Erik's Delicafe Farmer's Market (Sandwich). Dinner: Safeway Garden Salad Big Bowl. more...
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gaining 12.3 lb a week
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