|
OKAY! Here we go again. I want to restart to make it fresh for the new year! HOT BOD here I come!!!!!
|
153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 December 2010:
|
1377 kcal
|
Fat: 52.40g | Prot: 77.08g | Carb: 149.60g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Honey Roast Ham, Pain Rustique Country Style French Bread, New Zealand Sharp Cheddar Cheese. Dinner: Goat's Milk Creamy Cheese, 100% Italian Extra Virgin Olive Oil, Balsamic Vinegar, Organic Baby Spring Mix, Wild Swordfish Steaks. Snacks/Other: White Sugar (Granulated or Lump), Frozen Mango Chunks. more...
|
|
1859 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Running - 6/mph - 6 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ichabodcat's weight history
|