Jedimom2's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
142.4 lb Lost so far: 42.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
1043 kcal Fat: 35.54g | Prot: 107.26g | Carb: 88.71g.   Breakfast: Coffee (Brewed From Grounds) , Medifast Hot Cocoa. Lunch: Medifast S'more Crunch Meal Bar. Dinner: Lean and Green Original Omelet. Snacks/Other: Medifast French Vanilla Shake, Coffee (Brewed From Grounds) , Light or Lite Cream Cheese, Medifast Chocolate Chip Soft Bake, Coffee (Brewed From Grounds) , Medifast Chocolate Mint Soft Serve, Emerald Natural Walnuts & Almonds (). more...
1796 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 17 hours and 54 minutes, Sleeping - 5 hours and 6 minutes. more...
steady weight

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