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shelbyjayne21
Journal
28 Dec 10
shelbyjayne21's Journal, 28 December 2010
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 28 December 2010
167.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 December 2010:
950 kcal
Fat: 21.00g | Prot: 54.00g | Carb: 144.00g.
Breakfast:
creamer.
Lunch:
Chicken Noodle Soup, PediaSure.
Dinner:
Orignal Baked Beans, Pretzel Crisps - Garlic, Baked Cooked Ham.
more...
2169 kcal
Activities & Exercise:
couch - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 2 hours.
more...
gaining 5.6 lb a week
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