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8st exactly!
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112.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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189 kcal
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Fat: 7.21g | Prot: 14.84g | Carb: 16.32g.
Breakfast: Blueberries, Cucumber (with Peel), Tesco Iceberg Lettuce, Poached Egg, Smoked Salmon. more...
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steady weight
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