Weigh In record (no journal entry) for 28 December 2010
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131.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1364 kcal
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Fat: 37.60g | Prot: 68.95g | Carb: 94.52g.
Breakfast: Light Cream, Tuna Salad, Rye Bread, Granulated Sugar, Green Tea. Lunch: Tuna Salad, Saltine Crackers. Dinner: Green Peas, Carrots, White Table Wine, Turkey Meat (Cooked, Roasted), Mashed Potato. more...
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gaining 8.4 lb a week
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