esetlamm's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
209.2 lb Lost so far: 8.8 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2010:
701 kcal Fat: 23.16g | Prot: 35.68g | Carb: 90.33g.   Breakfast: pistachios, oatmeal. Snacks/Other: frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal. more...
gaining 1.8 lb a week

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