Cbkaz5's Journal, 08 November 2020

270.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 46.79g | Prot: 24.60g | Carb: 143.62g.   Breakfast: Mrs. Fields Butter Cookies, Taco Cabana Potato & Egg Breakfast Taco. Lunch: Pastry filled with Potatoes and Peas (Fried). Snacks/Other: Stella Artois Lager, Miller Brewing Company Lite Beer (Bottle), Lagunitas Lagunitas IPA. more...

3859 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...