Weigh In record (no journal entry) for 08 September 2013
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127.2 lb
Lost so far: 18.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1744 kcal
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Fat: 54.11g | Prot: 67.40g | Carb: 245.04g.
Breakfast: Blueberry Muffins. Lunch: Dimpflmeier Light Rye Bread, Brandt Liver Sausage - Fine, Pickles. Dinner: Furlani Garlic Bread, Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Vanilla Super Cone with Caramel Centre, Pickles, Oven Roasted Turkey Breast, Peaches, Tim Hortons Hot Chocolate (Medium). more...
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losing 0.9 lb a week
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gorzkowskijeanette2's weight history
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