Weigh In record (no journal entry) for 27 December 2010
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309.0 lb
Lost so far: 94.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2010:
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1378 kcal
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Fat: 41.43g | Prot: 90.72g | Carb: 155.66g.
Lunch: horseradish sauce, white bread, Cheddar Cheese, roast beef. Dinner: Deep Fried Potato French Fries (from Frozen), Chargrilled Chicken Sandwich, rice, Traditional Chicken Noodle Soup. more...
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gaining 5.0 lb a week
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