twinsploitation's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
228.0 lb Lost so far: 25.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2013:
329 kcal Fat: 24.45g | Prot: 22.62g | Carb: 3.04g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). more...
losing 5.1 lb a week

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