hollycakes's Journal, 27 December 2010

152.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 100.73g | Prot: 76.89g | Carb: 200.09g.   Breakfast: Low Fat Milk, Coffee (Brewed From Grounds). Lunch: French Fries, Biscuits, Nuggets. Dinner: Nacho Cheese Chips, Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Twix Minis. more...

2128 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...