Weigh In record (no journal entry) for 08 September 2013
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210.1 lb
Lost so far: 1.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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2440 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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davedaviswh3's weight history
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