Weigh In record (no journal entry) for 22 May 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2013:
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1098 kcal
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Fat: 66.43g | Prot: 43.59g | Carb: 93.55g.
Breakfast: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk Chocolate Soymilk. Lunch: Walnuts, Now Foods Flax Seed Meal, Spectrum Chia Seeds, Oatmeal, ConAgra Foods david trail mix classic, Emerald Cocoa Roast Almonds. Snacks/Other: Strawberries. more...
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