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Ok following the Modules does work especially getting down to the last 10 lbs. I guess I should have been following it more closely. I love not craving the sugar and carbs and I have to say I did have one slice of whole wheat bread with butter and peanut butter. I do crave peanuts but almonds work for me. So happy with this program and getting my products for free too.
I am also loving my new cloths that have been in my closet waiting for me to come back. It is like having a whole new wardrobe.
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143.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2013:
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170 kcal
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Fat: 6.00g | Prot: 19.00g | Carb: 14.00g.
Breakfast: Life Style Support Shake Energy Drinks. more...
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losing 14.0 lb a week
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