Weigh In record (no journal entry) for 06 November 2020
|
122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2020:
|
1143 kcal
|
Fat: 43.28g | Prot: 44.54g | Carb: 153.60g.
Breakfast: 咸菜, 鸡蛋白, 煮鸡蛋, 芝麻烧饼. Lunch: 煮鸡蛋, 橘子, 三元 风味发酵乳, 炒土豆, 炒粉, 娃娃菜. Dinner: 稻香村 南枣果仁糕, 苹果（去皮）. more...
|
|
1594 kcal
|
Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
selena-sany's weight history
|