Weigh In record (no journal entry) for 05 November 2020
|
220.9 lb
Lost so far: 0 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2020:
|
950 kcal
|
Fat: 36.50g | Prot: 65.00g | Carb: 95.80g.
Breakfast: Veestro Portobello Steak, Starbucks Spinach Feta Egg White Wrap, Ketologie Collagen Protein (Unflavored), Y.S. Organic Bee Farms Royal Jelly, Human Performance Network Athletic Greens Superfood Cocktail, Arbonne Essentials Vanilla Protein Shake, Olive Oil. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myrrddrraal's weight history
|