Weigh In record (no journal entry) for 05 November 2020
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129.0 lb
Lost so far: 45.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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10 kcal
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Fat: 0.50g | Prot: 0.00g | Carb: 1.00g.
Dinner: Reddi-wip Non Dairy Almond Milk. more...
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gaining 3.7 lb a week
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