owlfeathers's Journal, 05 November 2020

yes feels goods
very good
on my way to being the me i want to be
174.5 lb Lost so far: 12.1 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2020:
881 kcal Fat: 40.69g | Prot: 54.90g | Carb: 73.93g.   Lunch: Thrifty Ice Cream Chocolate Ice Cream, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Eggplant Parmesan, Outer Aisle Plantpower Sandwich Thins. more...
steady weight

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That is wonderful 
05 Nov 20 by member: liv001

     
 

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