Junipercrystal's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013

242.0 lb Lost so far: 48.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:

1013 kcal

Fat: 4.60g | Prot: 18.74g | Carb: 254.59g. Breakfast: Spinach, Watermelon. Lunch: Honeydew Melons, Bananas, Apples. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Junipercrystal's weight history