Weigh In record (no journal entry) for 27 December 2010
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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2690 kcal
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Fat: 96.41g | Prot: 108.27g | Carb: 362.70g.
Breakfast: apple cider, fiber one blueberry muffin. Lunch: diet sierra mist, cheddar, roast beef, Wheat Kaiser Rolls. Dinner: Butterfinger, Slow Churned No Sugar Added Rich & Creamy Vanilla Ice Cream, del monte corn, potatoe, Lobster. Snacks/Other: wylers light, orange, cashews. more...
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3854 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Shoveling - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 2.0 lb a week
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