selena-sany's Journal, 05 November 2020

Weigh In record (no journal entry) for 05 November 2020
122.8 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2020:
847 kcal Fat: 32.07g | Prot: 40.86g | Carb: 107.89g.   Breakfast: 煮鸡蛋, 油饼, 豆腐脑. Lunch: 花生, 红烧豆腐, 米饭. Dinner: 香蕉, 苹果(去皮). more...
1553 kcal Activities & Exercise: Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
steady weight

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