trailridenlady's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
154.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2013:
205 kcal Fat: 8.09g | Prot: 19.57g | Carb: 16.00g.   Breakfast: Life Style Support Shake Energy Drinks, Coffee (Brewed From Grounds), Silk Soymilk Creamer. more...

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