atenderheart78's Journal, 06 September 2013

234.0 lb Lost so far: 1.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 100.79g | Prot: 102.06g | Carb: 159.62g.   Breakfast: Jell-O Sugar Free Lime Gelatin, Nissin Ramen Beef Flavor Noodles Soup Cup, Sunbeam Small White Bread, Scrambled Egg (Whole, Cooked), Hellmann's Real Mayonnaise, Garden of Life Organic Extra Virgin Coconut Oil. Lunch: Wish-Bone Buffalo Ranch Dressing, Dole Hearts of Romaine. Dinner: Fast Fixin' Dino Bites, Hormel Hormel Chili Turkey W/Beans 99% Fat Free. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...