Weigh In record (no journal entry) for 04 November 2020
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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827 kcal
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Fat: 39.66g | Prot: 49.23g | Carb: 70.58g.
Breakfast: 奶茶（天美华乳）, 卷饼, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 炒大白菜, 豆腐, 烤制或是烘焙鸡大腿 . more...
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1845 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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