|
got a new job finally! i've been busy, and therefore have been neglecting my health efforts. still managed to lose one pound though, so that's good!
on the plus side, i'll finally be able to afford what i want to eat instead of being at the mercy of whatever my folks decide to buy :) plus i'll be at work so i won't be able to mindlessly snack! it does kind of suck, because i work at a sub sandwich shop that doesn't have a whole lot of healthy options(although the food is GREAT), but there's a grocery store across the street and other healthier options nearby.
gonna start getting back on track!
|
209.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 September 2013:
|
377 kcal
|
Fat: 23.15g | Prot: 20.44g | Carb: 19.64g.
Breakfast: Country Crock Shedd's Spread Original, Pace Chunky Medium Salsa, Egg, Flour Tortilla, American Cheese. more...
|
losing 0.4 lb a week
|