Weigh In record (no journal entry) for 05 September 2013
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254.1 lb
Lost so far: 5.9 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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354 kcal
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Fat: 9.36g | Prot: 31.43g | Carb: 40.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: arizona jacks brisket beef jerky. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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