Weigh In record (no journal entry) for 05 September 2013
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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968 kcal
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Fat: 52.64g | Prot: 79.60g | Carb: 68.59g.
Breakfast: White Chocolate Raspberry, Atkins Advantage Cafe Caramel Shake. Lunch: Chocolate Chip Cookie Dough Protein Bar. Dinner: Italian Sausage Primavera. Snacks/Other: Chocolate Chip Cookie Dough Protein Bar, Isagenix E+. more...
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losing 8.4 lb a week
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