Weigh In record (no journal entry) for 05 September 2013
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133.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2013:
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2394 kcal
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Fat: 115.68g | Prot: 93.90g | Carb: 119.94g.
Breakfast: HEB Cantaloupe Chunks, Watermelon, Coffee (Brewed From Grounds) . Lunch: Cannoli, Brixx Wild Mushroom Wrap, Shrimp, White Table Wine. Dinner: Creme Brulee, Lamb Chop, Trader Joe's Smoked Salmon Salad, Vegetable Beef Soup (Home Recipe), Prosecco, Red Table Wine . more...
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1628 kcal
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Activities & Exercise:
Desk Work - 1 hour, Golf (cart) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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