Weigh In record (no journal entry) for 24 December 2010
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1676 kcal
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Fat: 75.85g | Prot: 112.32g | Carb: 137.97g.
Breakfast: Chocolate Chip Bagel. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Dinner: Fresh Ham. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Banana. more...
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losing 2.8 lb a week
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gogaryw's weight history
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