Weigh In record (no journal entry) for 04 September 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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2851 kcal
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Fat: 105.74g | Prot: 122.70g | Carb: 352.79g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat). Lunch: McDonald's French Fries (Medium), McDonald's Southern Style Crispy Chicken Sandwich. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Giant Food Bananas (Large). Snacks/Other: Edy's Slow Churned Rich & Creamy Cookies n' Cream. more...
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losing 0.0 lb a week
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