moemike's Journal, 26 October 2020

189.8 lb Lost so far: 1.4 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2962 kcal

Fat: 60.93g | Prot: 81.57g | Carb: 252.68g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Delights Breakfast Bowl Southwest Style. Lunch: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: Happi Foodi Beef Brisket Street Tacos. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3351 kcal

Activities & Exercise: Standing - 9 hours and 45 minutes, Sitting - 8 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours. more...