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FLORIDAGAL2022
Journal
04 Sep 13
FLORIDAGAL2022's Journal, 04 September 2013
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 04 September 2013
115.8 lb
Lost so far:
3.2 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2013:
1349 kcal
Fat: 45.02g | Prot: 84.28g | Carb: 157.13g.
Breakfast:
Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original.
Lunch:
Strawberries, Kirkland Signature Oven Roasted Turkey Breast, Wasa Light Rye Crispbread, McDonald's Chocolate Chip Cookie.
Dinner:
Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Don Lee Farms Super Foods Veggie Patty.
Snacks/Other:
Laughing Cow Mini Babybel Light Original, Atkins Daybreak Oatmeal Cinnamon Baked Square.
more...
1550 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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