Weigh In record (no journal entry) for 05 December 2010
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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2437 kcal
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Fat: 99.67g | Prot: 52.22g | Carb: 342.71g.
Breakfast: Oat Bran Muffins, Oats Cereal (Instant, Dry, Fortified). Lunch: Ice Cream, Brown Gravy (Dry), Candied Sweetpotato, Roast Beef, Roasted Potato. Dinner: Light 50% Less Fat Popcorn. Snacks/Other: Squash Fritter or Cake. more...
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