moemike's Journal, 23 December 2010

172.6 lb Lost so far: 18.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 39.09g | Prot: 26.75g | Carb: 236.44g.   Lunch: Vegetarian Burrito. Snacks/Other: Cream Stout, Hazelnut Creamer, Coffee, Sugar. more...

2396 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 6 hours, Driving - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 5 hours. more...