Weigh In record (no journal entry) for 22 December 2010
|
173.0 lb
Lost so far: 18.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 December 2010:
|
2091 kcal
|
Fat: 35.88g | Prot: 36.31g | Carb: 250.82g.
Breakfast: Bananas. Dinner: Red Onions. Snacks/Other: Bigfoot Barley Wine Ale, Blazin' Buffalo & Ranch Tortilla Chips, CHEEZ-IT, Hazelnut Creamer, Coffee, Sugar, Lo-carb Monster Energy. more...
|
|
2516 kcal
|
Activities & Exercise:
Standing - 4 hours, Sitting - 7 hours, Driving - 20 minutes, Resting - 7 hours and 55 minutes, Sleeping - 4 hours and 45 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|