Weigh In record (no journal entry) for 04 September 2013
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212.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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3123 kcal
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Activities & Exercise:
Push-ups - 15 minutes, Sword fighting - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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davedaviswh3's weight history
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