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Aw the joy of the first few days of eating right, when the scale drops like a rock. Ok now if I can just get down 8 more pounds, I should be able to fit back into my jeans. That's the goal for now, to get the scale back under 200.
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207.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2009:
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1177 kcal
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Fat: 44.59g | Prot: 44.96g | Carb: 150.04g.
Breakfast: milk 1%, honey nut cheerios. Lunch: onion ring, Crispy Chicken Wrap. Dinner: 14" Cheese Pizza. Snacks/Other: orange. more...
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losing 24.5 lb a week
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