moemike's Journal, 29 October 2020

188.2 lb Lost so far: 3.0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2594 kcal

Fat: 52.50g | Prot: 81.79g | Carb: 216.70g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Jimmy Dean Delights Breakfast Bowl Southwest Style. Lunch: Life Cuisine Beef & Chorizo Taco Bowl. Dinner: Happi Foodi Beef Brisket Street Tacos. Snacks/Other: Coors Blue Moon Beer, Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3182 kcal

Activities & Exercise: Sitting - 8 hours and 35 minutes, Standing - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...