moemike's Journal, 27 October 2020

188.2 lb Lost so far: 3.0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2571 kcal

Fat: 58.51g | Prot: 80.18g | Carb: 250.67g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt, Jimmy Dean Delights Breakfast Bowl Southwest Style. Lunch: Life Cuisine Greek Style Chicken Bowl . Dinner: Tres Latin Foods Pinto Bean & Cheese Pupusas. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3254 kcal

Activities & Exercise: Standing - 9 hours and 5 minutes, Sitting - 8 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...