Weigh In record (no journal entry) for 23 December 2010
|
139.0 lb
Lost so far: 16.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2010:
|
212 kcal
|
Fat: 1.21g | Prot: 5.99g | Carb: 45.37g.
Breakfast: Fruit Naturals Red Grapefruit, Corn Flakes, 1% Fat Milk. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateJonze's weight history
|