Connie1102's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:
823 kcal Fat: 27.36g | Prot: 27.72g | Carb: 124.63g.   Breakfast: Raisin Bread, Coffee or Table Cream (Light), Instant Coffee (made from Powdered). Lunch: Shrimp Marinara. Dinner: Cut Green Beans, Cabbage Rolls. Snacks/Other: Bananas, Potato Chips. more...
1553 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
gaining 4.2 lb a week

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