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Connie1102
Journal
23 Dec 10
Connie1102's Journal, 23 December 2010
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Weigh In record (no journal entry) for 23 December 2010
132.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
823 kcal
Fat: 27.36g | Prot: 27.72g | Carb: 124.63g.
Breakfast:
Raisin Bread, Coffee or Table Cream (Light), Instant Coffee (made from Powdered).
Lunch:
Shrimp Marinara.
Dinner:
Cut Green Beans, Cabbage Rolls.
Snacks/Other:
Bananas, Potato Chips.
more...
1553 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour.
more...
gaining 4.2 lb a week
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