MOM2JEM's Journal, 16 February 2009

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Well, I haven't gained any weight. It's a good thing that I have WiiFit to keep track of my weight.

226.2 lb Lost so far: 1.8 lb. Still to go: 82.2 lb. Diet followed 100%.

Diet Calendar Entries for 16 February 2009:

1493 kcal

Fat: 47.00g | Prot: 103.33g | Carb: 180.81g. Breakfast: Butter, Glass of Milk, Whole Wheat Toast, Scrambled Eggs. Lunch: Easy Turkey Wrap. Dinner: Fiesta Omelette. Snacks/Other: Mixed Berries, Fat-Free Plain Organic Yogurt, Honey. more...

3196 kcal

Activities & Exercise: Circuit Training on Jillian's website - 45 minutes, Wii Fit-Yoga - 10 minutes, Wii Fit-Aerobics - 14 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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yea for NOT gaining!!! keep up the exercise with the WII and soon you'll be ready to start losing!! one of my dearest friends got a WII and absolutely loves it!! have a great day!!

17 Feb 09 by member: madaboutmoose


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MOM2JEM's Journal, 16 February 2009

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