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brownbabyq
Journal
03 Sep 13
brownbabyq's Journal, 03 September 2013
brownbabyq's Profile
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Weigh In record (no journal entry) for 03 September 2013
178.0 lb
Lost so far:
4.0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 September 2013:
1102 kcal
Fat: 28.14g | Prot: 41.18g | Carb: 184.42g.
Breakfast:
Boiled Egg, Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Trader Joe's Greek Style Nonfat Yogurt - Mango.
Lunch:
Annie Chun's Udon Soup Bowl, Mt. Olive Pickle Pak Kosher Dill Petites.
Dinner:
Potato, Red Potatoes (Flesh and Skin), Onions.
Snacks/Other:
Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins, Water.
more...
1967 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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