| October 2013 |
| Wed 23rd: |
1467 *
|
113%
|
fat: 54.38g |
| |
protein: 48.45g |
| |
carbs: 164.69g |
|
2319*
|
 852
|
| Tue 22nd: |
546
|
42%
|
fat: 38.21g |
| |
protein: 17.28g |
| |
carbs: 40.00g |
|
2003*
|
1457
|
| Mon 21st: |
1686
|
130%
|
fat: 51.14g |
| |
protein: 31.85g |
| |
carbs: 162.00g |
|
1852*
|
166
|
| Sun 20th: |
550
|
42%
|
fat: 10.14g |
| |
protein: 40.35g |
| |
carbs: 79.50g |
|
1823*
|
1273
|
| Sat 19th: |
1043
|
80%
|
fat: 29.14g |
| |
protein: 66.83g |
| |
carbs: 97.50g |
|
2027*
|
984
|
| Fri 18th: |
1195
|
92%
|
fat: 47.14g |
| |
protein: 27.85g |
| |
carbs: 164.00g |
|
1823*
|
628
|
| Thu 17th: |
1317
|
101%
|
fat: 64.91g |
| |
protein: 65.62g |
| |
carbs: 75.14g |
|
1823*
|
506
|
| Wed 16th: |
1335
|
103%
|
fat: 72.25g |
| |
protein: 91.28g |
| |
carbs: 110.02g |
|
1823*
|
488
|
| Tue 15th: |
1041
|
80%
|
fat: 51.50g |
| |
protein: 60.47g |
| |
carbs: 94.93g |
|
1823*
|
782
|
| Mon 14th: |
2097
|
161%
|
fat: 74.09g |
| |
protein: 67.80g |
| |
carbs: 144.89g |
|
1823*
|
 274
|
| Sun 13th: |
3227
|
248%
|
fat: 125.62g |
| |
protein: 112.02g |
| |
carbs: 231.45g |
|
1834*
|
1393
|
| Sat 12th: |
1732
|
133%
|
fat: 52.50g |
| |
protein: 93.17g |
| |
carbs: 232.22g |
|
1834*
|
102
|
| Fri 11th: |
2092
|
161%
|
fat: 61.37g |
| |
protein: 70.29g |
| |
carbs: 212.19g |
|
1834*
|
258
|
| Thu 10th: |
1398
|
108%
|
fat: 56.07g |
| |
protein: 88.59g |
| |
carbs: 150.64g |
|
1866
|
468
|
| Wed 9th: |
1367
|
105%
|
fat: 54.15g |
| |
protein: 50.87g |
| |
carbs: 174.80g |
|
1834*
|
467
|
| Tue 8th: |
2392
|
184%
|
fat: 108.92g |
| |
protein: 124.29g |
| |
carbs: 238.54g |
|
1834*
|
558
|
| Mon 7th: |
1273
|
98%
|
fat: 41.25g |
| |
protein: 75.93g |
| |
carbs: 129.83g |
|
1834*
|
561
|
| Sun 6th: |
3010
|
215%
|
fat: 99.04g |
| |
protein: 81.80g |
| |
carbs: 297.32g |
|
1834*
|
1176
|
| Sat 5th: |
2413
|
172%
|
fat: 61.00g |
| |
protein: 86.49g |
| |
carbs: 234.00g |
|
1834*
|
579
|
| Fri 4th: |
1548
|
111%
|
fat: 67.14g |
| |
protein: 66.17g |
| |
carbs: 122.32g |
|
1834*
|
286
|
