Weigh In record (no journal entry) for 03 September 2013
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340.1 lb
Lost so far: 10.9 lb.
Still to go: 90.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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2058 kcal
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Fat: 63.50g | Prot: 80.00g | Carb: 290.00g.
Breakfast: Great Value Whole Milk, Kellogg's Smart Start Antioxidants Cereal. Lunch: Burger King Sweet Potato Fries (Medium), Burger King Tendergrill Chicken Sandwich. Dinner: Schlotzsky's Deli Original Baked Crisps Chips, Schlotzsky's Deli Smoked Turkey Breast (Medium). more...
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losing 3.1 lb a week
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