Weigh In record (no journal entry) for 03 September 2013
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254.7 lb
Lost so far: 5.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1396 kcal
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Fat: 65.86g | Prot: 53.43g | Carb: 148.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Red Robin Steak Fries, Red Robin Grilled Turkey Burger. Snacks/Other: skinny cow chocolate truffle (Skinny Cow), Jack Link's Pepperoni Beef Stick. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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